James Bellenger 22:00 row
5,455m
Meters
22:00.0
Time
2:00.9
Pace
357
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 26 |
| Stroke Count | 569 |
| Drag Factor | 99 |
September 11, 2017 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,455m | 2:00.9 | 198 | 980 | 26 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 26 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 26 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 22:00.0 | 511m | 1:57.4 | 216 | 1044 | 26 |
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Workout Graph
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22min: #1/2