James Bellenger 17:07 row
3,679m
Meters
17:07.4
Time
2:19.6
Pace
214
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 357 |
September 18, 2017 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.4 | 3,679m | 2:19.6 | 129 | 742 | 21 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 |
| 17:07.0 | 1,036m | 3:26.0 | 40 | 437 | 20 |
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misc w/u