James Bellenger 15:00 row
3,661
Meters
15:00.0
Time
2:02.9
Pace
235
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
September 21, 2017 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,661 | 2:02.9 | 188 | 940 | 235 | 20 |
| 3:00.0 | 702 | 2:08.2 | 166 | 860 | 43 | 19 |
| 6:00.0 | 718 | 2:05.3 | 178 | 900 | 45 | 19 |
| 9:00.0 | 730 | 2:03.2 | 187 | 940 | 47 | 20 |
| 12:00.0 | 749 | 2:00.1 | 202 | 980 | 49 | 22 |
| 15:00.0 | 764 | 1:57.8 | 214 | 1020 | 51 | 22 |
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Workout Graph
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15 min ss: #3/3