James Bellenger 10:00 row
2,405m
Meters
10:00.0
Time
2:04.7
Pace
152
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
September 28, 2017 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,405m | 2:04.7 | 180 | 920 | 19 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 18 |
| 4:00.0 | 478m | 2:05.5 | 177 | 909 | 19 |
| 6:00.0 | 478m | 2:05.5 | 177 | 909 | 19 |
| 8:00.0 | 492m | 2:01.9 | 193 | 964 | 20 |
| 10:00.0 | 496m | 2:00.9 | 198 | 980 | 21 |
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10 min ss