James Bellenger 15:00 row
3,645m
Meters
15:00.0
Time
2:03.4
Pace
232
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
September 28, 2017 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,645m | 2:03.4 | 186 | 940 | 19 |
| 3:00.0 | 704m | 2:07.8 | 168 | 876 | 18 |
| 6:00.0 | 718m | 2:05.3 | 178 | 911 | 19 |
| 9:00.0 | 733m | 2:02.7 | 189 | 950 | 19 |
| 12:00.0 | 740m | 2:01.6 | 195 | 969 | 20 |
| 15:00.0 | 750m | 2:00.0 | 203 | 997 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15 min ss: #1/2