James Bellenger 20:00 row
4,736m
Meters
20:00.0
Time
2:06.6
Pace
295
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 378 |
| Drag Factor | 106 |
September 30, 2017 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,736m | 2:06.6 | 172 | 892 | 19 |
| 4:00.0 | 909m | 2:12.0 | 152 | 823 | 16 |
| 8:00.0 | 930m | 2:09.0 | 163 | 860 | 17 |
| 12:00.0 | 941m | 2:07.5 | 169 | 880 | 19 |
| 16:00.0 | 964m | 2:04.4 | 181 | 924 | 21 |
| 20:00.0 | 992m | 2:00.9 | 198 | 980 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.