James Bellenger 20:00 row
4,736
Meters
20:00.0
Time
2:06.6
Pace
295
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 378 |
| Drag Factor | 106 |
September 30, 2017 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,736 | 2:06.6 | 172 | 885 | 295 | 19 |
| 4:00.0 | 909 | 2:12.0 | 152 | 810 | 54 | 16 |
| 8:00.0 | 930 | 2:09.0 | 163 | 855 | 57 | 17 |
| 12:00.0 | 941 | 2:07.5 | 169 | 870 | 58 | 19 |
| 16:00.0 | 964 | 2:04.4 | 181 | 915 | 61 | 21 |
| 20:00.0 | 992 | 2:00.9 | 198 | 975 | 65 | 22 |
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Workout Graph
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