James Bellenger 14:32 row
3,046m
Meters
14:32.7
Time
2:23.2
Pace
171
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 289 |
| Drag Factor | 94 |
October 09, 2017 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:32.7 | 3,046m | 2:23.2 | 119 | 709 | 20 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 |
| 14:32.0 | 959m | 2:21.8 | 123 | 722 | 20 |
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