James Bellenger 20:00 row
4,910m
Meters
20:00.0
Time
2:02.1
Pace
318
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 109 |
December 04, 2017 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,910m | 2:02.1 | 192 | 960 | 21 |
| 4:00.0 | 950m | 2:06.3 | 174 | 897 | 20 |
| 8:00.0 | 982m | 2:02.1 | 192 | 960 | 22 |
| 12:00.0 | 978m | 2:02.6 | 189 | 952 | 21 |
| 16:00.0 | 975m | 2:03.0 | 188 | 946 | 21 |
| 20:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 22 |
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Workout Graph
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20 min ss: #3/3