James Bellenger 20:00 row
4,872m
Meters
20:00.0
Time
2:03.1
Pace
312
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 109 |
December 04, 2017 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,872m | 2:03.1 | 187 | 944 | 21 |
| 4:00.0 | 952m | 2:06.0 | 175 | 901 | 20 |
| 8:00.0 | 975m | 2:03.0 | 188 | 946 | 22 |
| 12:00.0 | 989m | 2:01.3 | 196 | 974 | 22 |
| 16:00.0 | 982m | 2:02.1 | 192 | 960 | 22 |
| 20:00.0 | 974m | 2:03.2 | 187 | 944 | 20 |
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Workout Graph
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20 min ss: #2/3