James Bellenger 8:14 row
1,682m
Meters
8:14.2
Time
2:26.9
Pace
93
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 109 |
December 04, 2017 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.2 | 1,682m | 2:26.9 | 110 | 679 | 18 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 18 |
| 8:14.0 | 706m | 2:17.3 | 135 | 764 | 19 |
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misc w/u