James Bellenger 20:00 row
4,889m
Meters
20:00.0
Time
2:02.7
Pace
314
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 109 |
December 11, 2017 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,889m | 2:02.7 | 189 | 951 | 21 |
| 4:00.0 | 965m | 2:04.3 | 182 | 926 | 20 |
| 8:00.0 | 981m | 2:02.3 | 191 | 958 | 22 |
| 12:00.0 | 987m | 2:01.5 | 195 | 970 | 22 |
| 16:00.0 | 979m | 2:02.5 | 190 | 954 | 21 |
| 20:00.0 | 977m | 2:02.8 | 189 | 950 | 20 |
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Workout Graph
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20 min ss: #2/4