James Bellenger 20:00 row
4,873
Meters
20:00.0
Time
2:03.1
Pace
312
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 108 |
December 11, 2017 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,873 | 2:03.1 | 188 | 945 | 21 |
| 4:00.0 | 931 | 2:08.8 | 163 | 862 | 18 |
| 8:00.0 | 951 | 2:06.1 | 174 | 899 | 20 |
| 12:00.0 | 978 | 2:02.6 | 189 | 952 | 21 |
| 16:00.0 | 996 | 2:00.4 | 200 | 988 | 22 |
| 20:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 24 |
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Workout Graph
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20 min ss: #1/4