James Bellenger 15:00 row
3,468m
Meters
15:00.0
Time
2:09.7
Pace
213
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 104 |
December 19, 2017 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,468m | 2:09.7 | 160 | 851 | 22 |
| 3:00.0 | 722m | 2:04.6 | 181 | 921 | 21 |
| 6:00.0 | 694m | 2:09.6 | 160 | 852 | 23 |
| 9:00.0 | 771m | 1:56.7 | 220 | 1057 | 24 |
| 12:00.0 | 628m | 2:23.3 | 119 | 709 | 19 |
| 15:00.0 | 654m | 2:17.6 | 134 | 762 | 23 |
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Workout Graph
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