James Bellenger 9:16 row
1,989m
Meters
9:16.6
Time
2:19.9
Pace
54
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 188 |
| Drag Factor | 105 |
December 19, 2017 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.6 | 1,989m | 2:19.9 | 128 | 739 | 20 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 |
| 9:16.0 | 987m | 2:09.6 | 160 | 852 | 22 |
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misc w/u