James Bellenger 5:19 row
983m
Meters
5:19.5
Time
2:42.5
Pace
52
Calories
Average Watts | 82 |
---|---|
Calories Per Hour | 580 |
Stroke Rate | 18 |
Stroke Count | 164 |
Drag Factor | 84 |
January 12, 2018 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:19.5 | 983m | 2:42.5 | 82 | 580 | 18 |
4:00.0 | 792m | 2:31.5 | 101 | 646 | 20 |
5:19.0 | 192m | 3:25.7 | 40 | 438 | 17 |
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Workout Graph
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