James Bellenger 14:37 row
3,242m
Meters
14:37.6
Time
2:15.3
Pace
123
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
January 16, 2018 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:37.6 | 3,242m | 2:15.3 | 141 | 785 | 19 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 |
| 14:37.0 | 1,108m | 2:05.0 | 179 | 916 | 21 |
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