James Bellenger 16:00 row
3,802m
Meters
16:00.0
Time
2:06.2
Pace
238
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 354 |
| Drag Factor | 82 |
January 23, 2018 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,802m | 2:06.2 | 174 | 898 | 22 |
| 4:00.0 | 900m | 2:13.3 | 148 | 808 | 19 |
| 8:00.0 | 926m | 2:09.5 | 161 | 853 | 20 |
| 12:00.0 | 940m | 2:07.6 | 168 | 878 | 20 |
| 16:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 29 |
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Workout Graph
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