James Bellenger 16:00 row
3,802
Meters
16:00.0
Time
2:06.2
Pace
238
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 354 |
| Drag Factor | 82 |
January 23, 2018 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,802 | 2:06.2 | 174 | 898 | 238 | 22 |
| 4:00.0 | 900 | 2:13.3 | 148 | 808 | 53 | 19 |
| 8:00.0 | 926 | 2:09.5 | 161 | 853 | 56 | 20 |
| 12:00.0 | 940 | 2:07.6 | 168 | 878 | 58 | 20 |
| 16:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 71 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.