James Bellenger 16:00 row
3,681m
Meters
16:00.0
Time
2:10.3
Pace
223
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 328 |
| Drag Factor | 82 |
January 23, 2018 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,681m | 2:10.3 | 158 | 843 | 20 |
| 4:00.0 | 902m | 2:13.0 | 149 | 811 | 20 |
| 8:00.0 | 932m | 2:08.7 | 164 | 864 | 21 |
| 12:00.0 | 930m | 2:09.0 | 163 | 860 | 21 |
| 16:00.0 | 917m | 2:10.8 | 156 | 837 | 20 |
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Workout Graph
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