James Bellenger 16:00 row
3,731m
Meters
16:00.0
Time
2:08.6
Pace
228
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 341 |
| Drag Factor | 83 |
January 23, 2018 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,731m | 2:08.6 | 164 | 865 | 21 |
| 4:00.0 | 934m | 2:08.4 | 165 | 867 | 22 |
| 8:00.0 | 930m | 2:09.0 | 163 | 860 | 21 |
| 12:00.0 | 933m | 2:08.6 | 165 | 866 | 21 |
| 16:00.0 | 935m | 2:08.3 | 166 | 869 | 21 |
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Workout Graph
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