James Bellenger 18:14 row
3,604m
Meters
18:14.0
Time
2:31.7
Pace
200
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 403 |
| Drag Factor | 95 |
January 23, 2018 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:14.0 | 3,604m | 2:31.7 | 100 | 644 | 21 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 23 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 |
| 15:00.0 | 830m | 3:00.7 | 59 | 504 | 19 |
| 18:14.0 | 664m | 2:26.0 | 112 | 686 | 22 |
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Workout Graph
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