James Bellenger 20:00 row
4,767m
Meters
20:00.0
Time
2:05.8
Pace
299
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 102 |
February 05, 2018 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,767m | 2:05.8 | 176 | 904 | 19 |
| 4:00.0 | 921m | 2:10.2 | 158 | 844 | 18 |
| 8:00.0 | 956m | 2:05.5 | 177 | 909 | 20 |
| 12:00.0 | 953m | 2:05.9 | 175 | 903 | 19 |
| 16:00.0 | 957m | 2:05.3 | 178 | 910 | 19 |
| 20:00.0 | 980m | 2:02.4 | 191 | 956 | 21 |
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Workout Graph
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20 min ss