James Bellenger 15:59 row
3,245m
Meters
15:59.0
Time
2:27.7
Pace
184
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 108 |
January 30, 2018 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:59.0 | 3,245m | 2:27.7 | 108 | 673 | 19 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 18 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 |
| 15:59.0 | 237m | 2:04.4 | 181 | 924 | 20 |
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Workout Graph
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