James Bellenger 15:00 row
3,200m
Meters
15:00.0
Time
2:20.6
Pace
181
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 82 |
January 26, 2018 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,200m | 2:20.6 | 126 | 733 | 18 |
| 3:00.0 | 601m | 2:29.7 | 104 | 658 | 19 |
| 6:00.0 | 644m | 2:19.7 | 128 | 741 | 18 |
| 9:00.0 | 630m | 2:22.8 | 120 | 713 | 18 |
| 12:00.0 | 659m | 2:16.5 | 137 | 772 | 19 |
| 15:00.0 | 666m | 2:15.1 | 142 | 788 | 18 |
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Workout Graph
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