James Bellenger 15:00 row
3,228m
Meters
15:00.0
Time
2:19.4
Pace
187
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 102 |
January 26, 2018 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,228m | 2:19.4 | 129 | 744 | 21 |
| 3:00.0 | 652m | 2:18.0 | 133 | 757 | 21 |
| 6:00.0 | 641m | 2:20.4 | 126 | 735 | 22 |
| 9:00.0 | 733m | 2:02.7 | 189 | 950 | 24 |
| 12:00.0 | 560m | 2:40.7 | 84 | 590 | 19 |
| 15:00.0 | 642m | 2:20.1 | 127 | 737 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.