James Bellenger 15:00 row
3,280m
Meters
15:00.0
Time
2:17.1
Pace
193
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 101 |
January 26, 2018 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,280m | 2:17.1 | 136 | 766 | 21 |
| 3:00.0 | 673m | 2:13.7 | 146 | 803 | 21 |
| 6:00.0 | 649m | 2:18.6 | 131 | 751 | 22 |
| 9:00.0 | 737m | 2:02.1 | 192 | 961 | 24 |
| 12:00.0 | 576m | 2:36.2 | 92 | 615 | 19 |
| 15:00.0 | 645m | 2:19.5 | 129 | 743 | 22 |
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Workout Graph
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