James Bellenger 15:00 row
3,324m
Meters
15:00.0
Time
2:15.3
Pace
194
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 101 |
January 26, 2018 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,324m | 2:15.3 | 141 | 785 | 18 |
| 3:00.0 | 638m | 2:21.0 | 125 | 729 | 19 |
| 6:00.0 | 656m | 2:17.1 | 136 | 766 | 19 |
| 9:00.0 | 668m | 2:14.7 | 143 | 792 | 18 |
| 12:00.0 | 680m | 2:12.3 | 151 | 819 | 18 |
| 15:00.0 | 684m | 2:11.5 | 154 | 828 | 19 |
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Workout Graph
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