James Bellenger 11:05 row
2,141m
Meters
11:05.0
Time
2:35.3
Pace
114
Calories
Average Watts | 93 |
---|---|
Calories Per Hour | 621 |
Stroke Rate | 19 |
Stroke Count | 286 |
Drag Factor | 100 |
January 26, 2018 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:05.0 | 2,141m | 2:35.3 | 93 | 621 | 19 |
5:00.0 | 903m | 2:46.1 | 76 | 562 | 22 |
10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 17 |
11:05.0 | 219m | 2:28.4 | 107 | 668 | 19 |
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Workout Graph
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