James Bellenger 20:00 row
4,725m
Meters
20:00.0
Time
2:06.9
Pace
294
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 101 |
February 09, 2018 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,725m | 2:06.9 | 171 | 888 | 19 |
| 4:00.0 | 897m | 2:13.7 | 146 | 803 | 18 |
| 8:00.0 | 947m | 2:06.7 | 172 | 892 | 19 |
| 12:00.0 | 953m | 2:05.9 | 175 | 903 | 20 |
| 16:00.0 | 948m | 2:06.5 | 173 | 893 | 19 |
| 20:00.0 | 980m | 2:02.4 | 191 | 956 | 20 |
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Workout Graph
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20 min ss: #2/3