James Bellenger 14:05 row
2,814m
Meters
14:05.0
Time
2:30.1
Pace
104
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 259 |
| Drag Factor | 101 |
February 09, 2018 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:05.0 | 2,814m | 2:30.1 | 103 | 655 | 18 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 22 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 15 |
| 14:05.0 | 871m | 2:20.6 | 126 | 732 | 19 |
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misc w/u