James Bellenger 20:00 row
4,905m
Meters
20:00.0
Time
2:02.3
Pace
318
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 113 |
February 27, 2018 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,905m | 2:02.3 | 191 | 958 | 21 |
| 4:00.0 | 934m | 2:08.4 | 165 | 867 | 18 |
| 8:00.0 | 960m | 2:05.0 | 179 | 916 | 20 |
| 12:00.0 | 990m | 2:01.2 | 197 | 976 | 21 |
| 16:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 23 |
| 20:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 24 |
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20 min ss, feet out