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James Bellenger 20x0:20/0:50r row

1,462m

Meters

6:40.0

Time

2:16.7

Pace

121

Calories

Rest Distance3m
Rest Time16:40.0
Overall Distance1,465m
Overall Time23:20.0
Average Watts137
Calories Per Hour770
Stroke Rate21
Stroke Count146

February 23, 2018 06:30:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,462m 2:16.7 137 770 21
0:20.0 71m 2:20.8 125 731 21
0:20.0 70m 2:22.8 120 713 21
0:20.0 71m 2:20.8 125 731 21
0:20.0 76m 2:11.5 154 828 24
0:20.0 76m 2:11.5 154 828 24
0:20.0 71m 2:20.8 125 731 21
0:20.0 71m 2:20.8 125 731 21
0:20.0 72m 2:18.8 131 749 21
0:20.0 77m 2:09.8 160 849 24
0:20.0 74m 2:15.1 142 788 24
0:20.0 78m 2:08.2 166 871 24
0:20.0 78m 2:08.2 166 871 24
0:20.0 72m 2:18.8 131 749 21
0:20.0 72m 2:18.8 131 749 21
0:20.0 74m 2:15.1 142 788 21
0:20.0 74m 2:15.1 142 788 21
0:20.0 73m 2:16.9 136 768 21
0:20.0 74m 2:15.1 142 788 21
0:20.0 74m 2:15.1 142 788 21
0:20.0 73m 2:16.9 136 768 21
r3m

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