James Bellenger 17:54 row
3,736
Meters
17:54.0
Time
2:23.7
Pace
172
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 223 |
February 23, 2018 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:54.0 | 3,736 | 2:23.7 | 118 | 576 | 172 | 20 |
| 17:54.0 | 3,736 | 2:23.7 | 118 | 576 | 172 | 20 |
| 5:00.0 | 1,011 | 53:36.4.8 | -6 | -255 | 55 | 22 |
| 5:00.0 | 22 | |||||
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 22 |
| 10:00.0 | 22 | |||||
| 15:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 20 |
| 15:00.0 | 20 | |||||
| 17:54.0 | 650 | 2:13.8 | 146 | 786 | 38 | 19 |
| 17:54.0 | 19 |
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Workout Graph
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