James Bellenger 13:55 row
3,106m
Meters
13:55.2
Time
2:14.4
Pace
184
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 304 |
| Drag Factor | 112 |
March 02, 2018 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:55.2 | 3,106m | 2:14.4 | 144 | 795 | 21 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 |
| 13:55.0 | 917m | 2:08.1 | 166 | 872 | 22 |
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