James Bellenger 13:55 row
3,106
Meters
13:55.2
Time
2:14.4
Pace
184
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 304 |
| Drag Factor | 112 |
March 02, 2018 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:55.2 | 3,106 | 2:14.4 | 144 | 793 | 184 | 21 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 22 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 19 |
| 13:55.0 | 917 | 2:08.1 | 166 | 857 | 56 | 22 |
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