James Bellenger 15:00 row
3,468m
Meters
15:00.0
Time
2:09.7
Pace
211
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 115 |
March 06, 2018 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,468m | 2:09.7 | 160 | 851 | 21 |
| 3:00.0 | 710m | 2:06.7 | 172 | 891 | 21 |
| 6:00.0 | 678m | 2:12.7 | 150 | 814 | 22 |
| 9:00.0 | 755m | 1:59.2 | 207 | 1011 | 23 |
| 12:00.0 | 649m | 2:18.6 | 131 | 751 | 19 |
| 15:00.0 | 676m | 2:13.1 | 148 | 810 | 21 |
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Workout Graph
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