James Bellenger 15:00 row

3,684m

Meters

15:00.0

Time

2:02.1

Pace

238

Calories

Average Watts192
Calories Per Hour960
Stroke Rate20
Stroke Count307
Drag Factor108

March 09, 2018 06:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

15 min ss: #2/2, feet-out

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,684m 2:02.1 192 960 20
3:00.0 714m 2:06.0 175 901 19
6:00.0 725m 2:04.1 183 929 19
9:00.0 736m 2:02.2 191 958 20
12:00.0 747m 2:00.4 200 988 22
15:00.0 762m 1:58.1 212 1031 22

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Workout Graph

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