James Bellenger 15:00 row
3,684m
Meters
15:00.0
Time
2:02.1
Pace
238
Calories
Average Watts | 192 |
---|---|
Calories Per Hour | 960 |
Stroke Rate | 20 |
Stroke Count | 307 |
Drag Factor | 108 |
March 09, 2018 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,684m | 2:02.1 | 192 | 960 | 20 |
3:00.0 | 714m | 2:06.0 | 175 | 901 | 19 |
6:00.0 | 725m | 2:04.1 | 183 | 929 | 19 |
9:00.0 | 736m | 2:02.2 | 191 | 958 | 20 |
12:00.0 | 747m | 2:00.4 | 200 | 988 | 22 |
15:00.0 | 762m | 1:58.1 | 212 | 1031 | 22 |
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Workout Graph
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15 min ss: #2/2, feet-out