James Bellenger 15:00 row
3,650m
Meters
15:00.0
Time
2:03.2
Pace
235
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 107 |
March 09, 2018 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,650m | 2:03.2 | 187 | 942 | 20 |
| 3:00.0 | 707m | 2:07.2 | 170 | 883 | 19 |
| 6:00.0 | 714m | 2:06.0 | 175 | 901 | 19 |
| 9:00.0 | 725m | 2:04.1 | 183 | 929 | 20 |
| 12:00.0 | 744m | 2:00.9 | 198 | 980 | 22 |
| 15:00.0 | 760m | 1:58.4 | 211 | 1025 | 22 |
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Workout Graph
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15 min ss: #1/2