James Bellenger 10:00 row
1,388m
Meters
10:00.0
Time
3:36.1
Pace
77
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 14 |
| Stroke Count | 146 |
| Drag Factor | 80 |
March 20, 2018 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,388m | 3:36.1 | 35 | 419 | 14 |
| 2:00.0 | 365m | 2:44.3 | 79 | 571 | 19 |
| 4:00.0 | 374m | 2:40.4 | 85 | 591 | 18 |
| 6:00.0 | 107m | 9:20.7 | 2 | 306 | 6 |
| 8:00.0 | 175m | 5:42.8 | 9 | 329 | 12 |
| 10:00.0 | 368m | 2:43.0 | 81 | 577 | 18 |
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Workout Graph
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