James Bellenger 14:36 row
3,007m
Meters
14:36.9
Time
2:25.8
Pace
107
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 311 |
| Drag Factor | 104 |
March 20, 2018 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:36.9 | 3,007m | 2:25.8 | 113 | 688 | 21 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 27 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 17 |
| 14:36.0 | 1,044m | 2:12.1 | 152 | 821 | 21 |
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Workout Graph
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