James Bellenger 20:00 row
4,878m
Meters
20:00.0
Time
2:03.0
Pace
316
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
March 28, 2018 05:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,878m | 2:03.0 | 188 | 947 | 20 |
| 4:00.0 | 932m | 2:08.7 | 164 | 864 | 21 |
| 8:00.0 | 971m | 2:03.5 | 185 | 938 | 20 |
| 12:00.0 | 989m | 2:01.3 | 196 | 974 | 20 |
| 16:00.0 | 972m | 2:03.4 | 186 | 940 | 21 |
| 20:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 22 |
20 min ss