James Bellenger 20:00 row
4,899m
Meters
20:00.0
Time
2:02.4
Pace
316
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 102 |
March 30, 2018 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,899m | 2:02.4 | 191 | 955 | 20 |
| 4:00.0 | 940m | 2:07.6 | 168 | 878 | 18 |
| 8:00.0 | 971m | 2:03.5 | 185 | 938 | 20 |
| 12:00.0 | 988m | 2:01.4 | 195 | 972 | 21 |
| 16:00.0 | 999m | 2:00.1 | 202 | 994 | 22 |
| 20:00.0 | 1,001m | 1:59.8 | 203 | 999 | 20 |
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Workout Graph
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20 min ss: #2/2