James Bellenger 20:00 row
4,867m
Meters
20:00.0
Time
2:03.2
Pace
312
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 104 |
April 03, 2018 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,867m | 2:03.2 | 187 | 942 | 21 |
| 4:00.0 | 938m | 2:07.9 | 167 | 875 | 20 |
| 8:00.0 | 971m | 2:03.5 | 185 | 938 | 22 |
| 12:00.0 | 979m | 2:02.5 | 190 | 954 | 21 |
| 16:00.0 | 966m | 2:04.2 | 183 | 928 | 21 |
| 20:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 22 |
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Workout Graph
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20 min ss