James Bellenger 15:01 row
3,066m
Meters
15:01.8
Time
2:27.0
Pace
169
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 375 |
April 03, 2018 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.8 | 3,066m | 2:27.0 | 110 | 678 | 18 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 22 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 15 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 |
| 15:01.0 | 4m | 2:05.0 | 179 | 916 | 0 |
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misc w/u