James Bellenger 3:10 row
463
Meters
3:10.9
Time
3:26.1
Pace
23
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 17 |
| Drag Factor | 116 |
May 08, 2018 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.9 | 463 | 3:26.1 | 40 | 437 | 17 |
| 3:10.0 | 463 | 3:25.1 | 41 | 439 | 17 |
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Workout Graph
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