James Bellenger 3:10 row

463m

Meters

3:10.9

Time

3:26.1

Pace

23

Calories

Average Watts40
Calories Per Hour437
Stroke Rate17
Drag Factor116

May 08, 2018 06:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:10.9 463m 3:26.1 40 437 17
3:10.0 463m 3:25.1 41 439 17

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Workout Graph

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