James Bellenger 18:17 row
4,134m
Meters
18:17.7
Time
2:12.7
Pace
247
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 111 |
May 08, 2018 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:17.7 | 4,134m | 2:12.7 | 150 | 814 | 20 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 |
| 18:17.0 | 706m | 2:19.5 | 129 | 743 | 21 |
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misc w/u