James Bellenger 15:00 row
3,443m
Meters
15:00.0
Time
2:10.6
Pace
210
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 111 |
May 15, 2018 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,443m | 2:10.6 | 157 | 839 | 22 |
| 3:00.0 | 699m | 2:08.7 | 164 | 864 | 21 |
| 6:00.0 | 685m | 2:11.3 | 154 | 831 | 24 |
| 9:00.0 | 767m | 1:57.3 | 217 | 1045 | 25 |
| 12:00.0 | 635m | 2:21.7 | 123 | 723 | 20 |
| 15:00.0 | 657m | 2:16.9 | 136 | 768 | 23 |
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Workout Graph
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15' 3/1/1: #4/4