James Bellenger 15:00 row
3,446m
Meters
15:00.0
Time
2:10.5
Pace
210
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 112 |
May 15, 2018 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,446m | 2:10.5 | 157 | 840 | 22 |
| 3:00.0 | 699m | 2:08.7 | 164 | 864 | 21 |
| 6:00.0 | 678m | 2:12.7 | 150 | 814 | 24 |
| 9:00.0 | 766m | 1:57.4 | 216 | 1042 | 24 |
| 12:00.0 | 636m | 2:21.5 | 124 | 725 | 20 |
| 15:00.0 | 667m | 2:14.9 | 142 | 790 | 23 |
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Workout Graph
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15' 3/1/1: #3/4