James Bellenger 15:00 row
3,471
Meters
15:00.0
Time
2:09.6
Pace
211
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 112 |
May 15, 2018 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,471 | 2:09.6 | 161 | 844 | 211 | 22 |
| 3:00.0 | 712 | 2:06.4 | 173 | 880 | 44 | 21 |
| 6:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 24 |
| 9:00.0 | 769 | 1:57.0 | 218 | 1040 | 52 | 24 |
| 12:00.0 | 641 | 2:20.4 | 126 | 720 | 36 | 20 |
| 15:00.0 | 670 | 2:14.3 | 144 | 780 | 39 | 23 |
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Workout Graph
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15' 3/1/1: #2/4