James Bellenger 15:00 row
3,483m
Meters
15:00.0
Time
2:09.1
Pace
214
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 112 |
May 15, 2018 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,483m | 2:09.1 | 162 | 858 | 22 |
| 3:00.0 | 721m | 2:04.8 | 180 | 919 | 21 |
| 6:00.0 | 682m | 2:11.9 | 152 | 824 | 24 |
| 9:00.0 | 775m | 1:56.1 | 223 | 1069 | 25 |
| 12:00.0 | 626m | 2:23.7 | 118 | 705 | 19 |
| 15:00.0 | 680m | 2:12.3 | 151 | 819 | 23 |
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Workout Graph
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15' 3/1/1: #1/4