James Bellenger 20:49 row
4,462m
Meters
20:49.8
Time
2:20.0
Pace
247
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 498 |
| Drag Factor | 112 |
May 15, 2018 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.8 | 4,462m | 2:20.0 | 127 | 738 | 19 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 23 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 15 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 |
| 20:49.0 | 169m | 2:24.9 | 115 | 695 | 20 |
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Workout Graph
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misc w/u