James Bellenger 20:07 row
4,805m
Meters
20:07.4
Time
2:05.6
Pace
302
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 17 |
| Stroke Count | 491 |
| Drag Factor | 115 |
May 21, 2018 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.4 | 4,805m | 2:05.6 | 176 | 907 | 17 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 |
| 20:07.0 | 24m | 2:25.8 | 113 | 688 | 8 |
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